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김혜영 ( Kim Hye-Young ) - 인하대학교 간호학과 대학원
임지영 ( Lim Ji-Young ) - 인하대학교 간호학과
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Abstract
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Purpose: The aim of this study is to examine the effects of physical activities on mental health of menopausal women.
Method: The data was collected from 5th National Health and Nutrition Examination Survey. 810 samples of 40 to 64 year age group and 660 samples of 65 and over age group were used. To achieve the results estimated without bias stratification variables and colonies, descriptive statistics, Chi-square test, multiple logistic regression were used.
Result: Flexibility exercises showed that it had an effect on stress and suicide intension of menopausal women. On the other hand, vigorous physical activity might be a stress factor of menopausal women.
Conclusion: Menopausal women in 65 year and over appeared that they had more beneficial to low-intensity exercise to manage stress or suicide intension. This result will be used to develop the mental health promotion programs for menopausal women.
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KeyWords
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폐경, 신체활동, 정신건강
Menopause, Physical activity, Mental health
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원문 및 링크아웃 정보
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등재저널 정보
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